Empowering individuals to embrace healing, growth, and self- discovery by unlocking their own personal potential
Welcome to Tides of Totality Therapeutics. Our therapy is rooted in care and guided by connection.
Totality in this context refers to the idea that human beings are complex, and understanding the whole person is essential to providing comprehensive care. Tides of Totality suggests that growth, change, and transformation will have natural ebbs and flows —highs and lows— just like the tides in the ocean.
Our name also embodies the idea that, just as the tides are part of a larger, interconnected system, individuals are connected to a greater whole as well. The process towards inner peace and resilience, both within oneself and in connection to one’s environment, unfolds naturally when strategies are learned and practiced.
We specialize in helping others…
Improve Self Esteem & Self Compassion
Enhance relationships by improving communication, setting boundaries, and deepening connections
Gain insight into what’s holding you back and how it may be impacting your life
Transform unhelpful patterns and reclaim your life from anxiety, depression, or trauma
Foster a greater sense of fulfillment by aligning your goals with your values
Teach distress tolerance, emotional regulation, and mindfulness skills to navigate life's challenges with greater resilience and ease
Our Services
Online Therapy
Tides of Totality offers various forms of therapy to meet you where you are. You can conveniently access therapy via easy-to-use, HIPAA-compliant software.
Birth Chart Reading
Birth charts can be complex, but they offer us a deeper understanding of ourselves. Learn how this ancient tool can offer meaningful guidance for navigating everyday life.